--- title: Stronger Minds by MindBeacon | Dr. Khush Amaria, PhD, CPsych (2) description: Dr. Khush Amaria, PhD, CPsych, is a clinical psychologist and senior clinical director of the Greater Toronto Area-based psychology practice CBT Associates, and a senior clinical director with BEACON digital therapy. (2) --- # Dr. Khush Amaria, PhD, CPsych #### Dr. Khush Amaria, PhD, CPsych, is a clinical psychologist and senior clinical director of the Greater Toronto Area-based psychology practice CBT Associates, and a senior clinical director with BEACON digital therapy. Ask a therapist Upcoming Event Event Shared Experiences ### [COVID-19 Year in Review: What Have You Learned About Yourself?](https://www.mindbeacon.com/strongerminds/covid-19-year-in-review-what-have-you-learned-about-yourself) It’s an anniversary none of us will celebrate, but one that we will all reflect on. A year ago, we... [REGISTER](https://www.mindbeacon.com/strongerminds/covid-19-year-in-review-what-have-you-learned-about-yourself) [WATCH](https://www.mindbeacon.com/strongerminds/covid-19-year-in-review-what-have-you-learned-about-yourself) Ask a therapist Upcoming Event Event Shared Experiences ### [Tips for women to cope with stress and anxiety](https://www.mindbeacon.com/strongerminds/tips-for-women) Mental health issues affect both men and women but sometimes not in equal measure. Why might this... [REGISTER](https://www.mindbeacon.com/strongerminds/tips-for-women) [WATCH](https://www.mindbeacon.com/strongerminds/tips-for-women) Ask a therapist Upcoming Event Event Shared Experiences ### [Protecting Children and Promoting Resilience During COVID-19](https://www.mindbeacon.com/strongerminds/protecting-children-and-promoting-resilience-during-covid-19) As adults, we understand that, through a little effort, we can work to buffer some of the... [REGISTER](https://www.mindbeacon.com/strongerminds/protecting-children-and-promoting-resilience-during-covid-19) [WATCH](https://www.mindbeacon.com/strongerminds/protecting-children-and-promoting-resilience-during-covid-19) Ask a therapist Upcoming Event Event Shared Experiences ### [6 tips for thinking about return to work](https://www.mindbeacon.com/strongerminds/6-tips-for-thinking-about-return-to-work) Worried about returning to work? You’re not the only one. Even if we don’t have concrete plans for... [REGISTER](https://www.mindbeacon.com/strongerminds/6-tips-for-thinking-about-return-to-work) [WATCH](https://www.mindbeacon.com/strongerminds/6-tips-for-thinking-about-return-to-work) Ask a therapist Upcoming Event Event Shared Experiences ### [How to manage the stress of a layoff](https://www.mindbeacon.com/strongerminds/how-to-manage-the-stress-of-a-layoff) Dr. Khush Amaria, clinical director for BEACON digital therapy, recently told Global News that the... [REGISTER](https://www.mindbeacon.com/strongerminds/how-to-manage-the-stress-of-a-layoff) [WATCH](https://www.mindbeacon.com/strongerminds/how-to-manage-the-stress-of-a-layoff) Ask a therapist Upcoming Event Event Shared Experiences ### [Protecting children and promoting resilience during COVID](https://www.mindbeacon.com/strongerminds/protecting-children-and-promoting-resilience-during-covid) As adults, we understand that, through a little effort, we can work to buffer some of the... [REGISTER](https://www.mindbeacon.com/strongerminds/protecting-children-and-promoting-resilience-during-covid) [WATCH](https://www.mindbeacon.com/strongerminds/protecting-children-and-promoting-resilience-during-covid) Ask a therapist Upcoming Event Event Shared Experiences ### [How do I know if I’m doing a good enough job parenting my young kids in the midst of a pandemic?](https://www.mindbeacon.com/strongerminds/how-do-i-know-if-im-doing-a-good-enough-job-parenting-my-young-kids) Am I messing up the relationship with my children by ignoring them (and being frustrated) when I’m... [REGISTER](https://www.mindbeacon.com/strongerminds/how-do-i-know-if-im-doing-a-good-enough-job-parenting-my-young-kids) [WATCH](https://www.mindbeacon.com/strongerminds/how-do-i-know-if-im-doing-a-good-enough-job-parenting-my-young-kids) Ask a therapist Upcoming Event Event Shared Experiences ### [How To Tell If Someone Is Struggling With Mental Health](https://www.mindbeacon.com/strongerminds/how-to-tell-if-someone-is-struggling-with-mental-health) We all have our share of bad days. Sometimes, we forget to follow through; sometimes we get... [REGISTER](https://www.mindbeacon.com/strongerminds/how-to-tell-if-someone-is-struggling-with-mental-health) [WATCH](https://www.mindbeacon.com/strongerminds/how-to-tell-if-someone-is-struggling-with-mental-health) [‹](https://www.mindbeacon.com/strongerminds) [1](https://www.mindbeacon.com/strongerminds/author/dr-khush-amaria-phd-cpsych/page/1) [2](https://www.mindbeacon.com/strongerminds/author/dr-khush-amaria-phd-cpsych/page/2) › ### Your space for strengthening your mental health ### Get fresh content delivered to my inbox every month: