---
title: Stronger Minds by MindBeacon | Sonia Krol, PhD
description: Your source for reliable and relatable mental health information
---

# Sonia Krol, PhD

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<https://www.mindbeacon.com/strongerminds/ask-a-therapist-im-trying-to-change-my-relationship-with-alcohol>

### [Ask a Therapist: There are so many social events these days, I feel like I’m drinking every day. I want to reduce my intake but not sure where to start. Any tips?](https://www.mindbeacon.com/strongerminds/ask-a-therapist-im-trying-to-change-my-relationship-with-alcohol)

If you want to change your relationship with alcohol, consider practicing some healthy drinking...

<https://www.mindbeacon.com/strongerminds/ask-a-therapist-im-trying-to-change-my-relationship-with-alcohol> 

[REGISTER](https://www.mindbeacon.com/strongerminds/ask-a-therapist-im-trying-to-change-my-relationship-with-alcohol) [WATCH](https://www.mindbeacon.com/strongerminds/ask-a-therapist-im-trying-to-change-my-relationship-with-alcohol)

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