--- title: Stronger Minds by MindBeacon | Yamini Ramamoorthy description: Your source for reliable and relatable mental health information --- # Yamini Ramamoorthy Ask a therapist Upcoming Event Event Shared Experiences ### [Tired of hearing “Think positive”?](https://www.mindbeacon.com/strongerminds/tired-of-hearing-think-positive) We hear it all the time – it’ll be OK, just think positively! [REGISTER](https://www.mindbeacon.com/strongerminds/tired-of-hearing-think-positive) [WATCH](https://www.mindbeacon.com/strongerminds/tired-of-hearing-think-positive) Ask a therapist Upcoming Event Event Shared Experiences ### [Addressing the unique mental health issues faced by women](https://www.mindbeacon.com/strongerminds/addressing-the-unique-mental-health-issues-faced-by-women) Data shows that COVID-19 has placed a disproportionate burden on women’s mental health, which is... [REGISTER](https://www.mindbeacon.com/strongerminds/addressing-the-unique-mental-health-issues-faced-by-women) [WATCH](https://www.mindbeacon.com/strongerminds/addressing-the-unique-mental-health-issues-faced-by-women) Ask a therapist Upcoming Event Event Shared Experiences ### [Back To School, Back To Anxiety: Managing Stress in a School Year Like No Other](https://www.mindbeacon.com/strongerminds/back-to-school-back-to-anxiety-managing-stress-in-a-school-year-like-no-other) Usually, the start of the school year is typically met with excitement (and a bit of nervousness).... [REGISTER](https://www.mindbeacon.com/strongerminds/back-to-school-back-to-anxiety-managing-stress-in-a-school-year-like-no-other) [WATCH](https://www.mindbeacon.com/strongerminds/back-to-school-back-to-anxiety-managing-stress-in-a-school-year-like-no-other) Ask a therapist Upcoming Event Event Shared Experiences ### [Season change: How to cope during the colder months ahead](https://www.mindbeacon.com/strongerminds/season-change-how-to-cope-during-the-colder-months-ahead) Winter is a difficult time for many people – dark mornings, early sunsets, and of course, the... [REGISTER](https://www.mindbeacon.com/strongerminds/season-change-how-to-cope-during-the-colder-months-ahead) [WATCH](https://www.mindbeacon.com/strongerminds/season-change-how-to-cope-during-the-colder-months-ahead) Ask a therapist Upcoming Event Event Shared Experiences ### [It’s Time to Think Bold: Post-COVID, we have an opportunity to reshape our lives. Here’s how to start.](https://www.mindbeacon.com/strongerminds/its-time-to-think-bold-post-covid-we-have-an-opportunity-to-reshape-our-lives.-heres-how-to-start) A global crisis has one powerful consequence: the opportunity for change. And, we’re talking big... [REGISTER](https://www.mindbeacon.com/strongerminds/its-time-to-think-bold-post-covid-we-have-an-opportunity-to-reshape-our-lives.-heres-how-to-start) [WATCH](https://www.mindbeacon.com/strongerminds/its-time-to-think-bold-post-covid-we-have-an-opportunity-to-reshape-our-lives.-heres-how-to-start) Ask a therapist Upcoming Event Event Shared Experiences ### [Stronger Today: What COVID-19 has taught us about our resilience](https://www.mindbeacon.com/strongerminds/stronger-today-what-covid-19-has-taught-us-about-our-resilience) Psychologists generally define resilience as the ability to positively adapt to adversity.... [REGISTER](https://www.mindbeacon.com/strongerminds/stronger-today-what-covid-19-has-taught-us-about-our-resilience) [WATCH](https://www.mindbeacon.com/strongerminds/stronger-today-what-covid-19-has-taught-us-about-our-resilience) Ask a therapist Upcoming Event Event Shared Experiences ### [Lessons learned: What COVID-19 Has Taught Our Team – Part 2](https://www.mindbeacon.com/strongerminds/lessons-learned-what-covid-19-has-taught-our-team-part-ii) In part two of our Q&A with the BEACON team of experts, we dig deeper into what the pandemic has... [REGISTER](https://www.mindbeacon.com/strongerminds/lessons-learned-what-covid-19-has-taught-our-team-part-ii) [WATCH](https://www.mindbeacon.com/strongerminds/lessons-learned-what-covid-19-has-taught-our-team-part-ii) Ask a therapist Upcoming Event Event Shared Experiences ### [Lessons learned: What COVID-19 Has Taught Our Team – Part I](https://www.mindbeacon.com/strongerminds/lessons-learned-what-covid-19-has-taught-our-team-part-i) As we go into month three of the pandemic, many of us may be taking a moment to look back at our... [REGISTER](https://www.mindbeacon.com/strongerminds/lessons-learned-what-covid-19-has-taught-our-team-part-i) [WATCH](https://www.mindbeacon.com/strongerminds/lessons-learned-what-covid-19-has-taught-our-team-part-i) ‹ [1](https://www.mindbeacon.com/strongerminds/author/yamini-ramamoorthy/page/1) [2](https://www.mindbeacon.com/strongerminds/author/yamini-ramamoorthy/page/2) [3](https://www.mindbeacon.com/strongerminds/author/yamini-ramamoorthy/page/3) [›](https://www.mindbeacon.com/strongerminds/author/yamini-ramamoorthy/page/2) ### Your space for strengthening your mental health ### Get fresh content delivered to my inbox every month: