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          Staying active at home

          With gym closures and isolating at home, it may be tempting to curl up on the couch and binge-watch...

          Stronger Minds is free to Ontario Residents.

          The MindBeacon Therapist Guided Program is now available free of charge during COVID-19, funded by the Government of Ontario. Free therapy can only be accessed by visiting the “Ontario Residents” webpage. (Photo courtesy OLA, Facebook.)

          New! MindBeacon Therapy for Managing Stress

          Confidently tackle all the stressors life throws at you. MindBeacon now provides therapy for Managing Stress, which will help you build your own personal collection of stress management skills, so you can find better balance.

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