Learning to build empathy
Have you ever been at a show where the actor or musician has flubbed a line, and found yourself...
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Feeling Down
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MindBeacon supports users as they cope with trauma symptoms
MindBeacon is a new kind of therapy. When we face the new, it comes with a layer of uncertainty. We...
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Feeling down? Here's when to seek help for low mood
As humans, we feel a lot of different emotions on a regular basis. It is common to have periods of...
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ICYMI - Ask a Therapist Webinar: Feeling down and depression
In November, for our “Ask a Therapist” webinar series, we covered feeling down and depression.
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The top 5 tips to help regulate your mood
We all go through life’s ups and downs, and inevitably, these impact our mood and emotions. The...
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ON-DEMAND WEBINAR: The truth about mental health
Mental Illness Awareness Week (October 3-9, 2021) is an important time to shine light on mental...
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Study shows MindBeacon's therapy program can significantly reduce the symptoms of depression
From the pressures of the pandemic, to Black Lives Matter protests, to a world full of continuous...
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Bell Let’s Talk Day: What Makes You Happy?
Yesterday was Bell Let’s Talk Day and just like every other day, we’re here to listen and help...