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Your Healthy Mind

How To Tell If Someone Is Struggling With Mental Health

Posted by Dr. Khush Amaria, PhD, CPsych on Jun 14, 2019 3:09:51 PM

 

We all have our share of bad days. Sometimes we forget to follow through; sometimes we get frustrated with a friend or a colleague; sometimes we just can’t even focus on whatever we're supposed[...]

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Are Millennials the MOST Anxious Generation?

Posted by the MindBeacon team on Apr 25, 2019 5:16:14 PM

We may push trends, have massive spending power, and be more technologically savvy than any previous generation.

But there is one other thing that seems to define millennials like us: anxiety.

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How To Get Back In Step When Your Relationship Stumbles

Posted by Dr. Katelyn Gomes, PhD, CPsych on Apr 17, 2019 5:17:00 PM

Arguing with your romantic partner can be like a dance.

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You’ve Decided On Therapy. How Do You Choose A Therapist?

Posted by Dr. Khush Amaria, PhD, CPsych on Apr 1, 2019 5:04:00 PM

If you’re struggling with an issue, you may be considering therapy. Therapists can help you develop a set of skills to manage your thoughts and feelings and move forward in your life. But, how do[...]

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What Is A Psychoeducational Assessment And How Can It Help My Child?

Posted by Dr. Katia Sinopoli, PhD, CPsych on Feb 21, 2019 5:14:00 PM

Have you noticed your child struggling with reading or writing? Or, has their teacher mentioned they’re falling behind? Know that you’re not alone. Many children, and even adults, have[...]

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Sign up to receive guidance that’s created to help with the specific emotional well-being concerns stirred by the pandemic, through easy-to-digest resources from our team of caring clinical psychologists.

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Stronger Minds by BEACON

Sign up to receive guidance that’s created to help with the specific emotional well-being concerns stirred by the pandemic, through easy-to-digest resources from our team of caring clinical psychologists.