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Your Healthy Mind

Information Overload! | BEACON Chats Webinar

Posted by the BEACON team on Mar 12, 2020 3:12:17 PM

It seems like, no matter where we turn online, we’re subjected daily with information that takes a toll on our mental health: bad, tragic, or fear-inducing news, toxic behaviour and opinions, as[...]

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Being There: how to support someone with a mental health concern | BEACON Chats Webinar

Posted by the BEACON team on Jan 6, 2020 9:33:34 AM

Have you ever wondered about how to offer meaningful support to someone with a mental health concern?

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Sleep & Your Mental Well-Being | BEACON Chats Webinar

Posted by the BEACON team on Nov 13, 2019 1:38:34 PM

Have you ever wondered about your sleeping habits, and how they may be affecting your mental well-being?

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Topics: Events, Sleep, Support

Mental Health Questions You Always Wanted to Ask | BEACON Chats Webinar

Posted by the BEACON team on Sep 16, 2019 11:16:03 AM

Mental health – we often think about it and talk about it, but we don’t always know who to turn to for the answers we’re seeking. It is a sensitive and nuanced subject, after all, so how do we[...]

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Topics: Events, Support