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Your Healthy Mind

The BEACON therapist: how they make your digital therapy successful

Posted by Priya Sholanki, MSW, RSW on Sep 4, 2018 2:30:12 PM

With BEACON, you’ll work with a therapist dedicated to you. You’ll form a relationship with them throughout your experience, from the initial assessment to the end of your course of therapy.

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What is Cognitive Behavioural Therapy? How CBT helps you become resilient.

Posted by Dr. Peter Farvolden, Ph.D., C.Psych. on Aug 1, 2018 5:11:31 PM

Cognitive Behavioural Therapy, or CBT, helps people develop resilience to cope with life’s demands. If you are feeling down, overwhelmed or stressed out, CBT can be an effective way to improve[...]

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