The last year has been a roller coaster of emotions, and now as the end seems almost in reach, we are hitting the bumpiest part of the ride. Recovering from the pandemic is going to be a process that will be a bit different for each of us.
Some of us have dealt with trauma and grief, almost all of us have felt some level of isolation. The majority of us have experienced higher levels of stress and anxiety than ever before, and many have found themselves lonely, sad, stressed and anxious. Over the next few months, we’ll start to feel new emotions as vaccines roll out and things start to improve. But to recover from the pandemic’s impacts on our mental health will take time.
If you missed our webinar, you can watch the recording below to find out about: