Brought to you by real people with real stories, our Shared Experiences series shines light on the mental health struggles we all commonly face. 1 in 5 people experience a mental illness in a given year and by the time someone reaches 40, the prevalence is 1 in 2 and many don't reach out for help. At MindBeacon, we strive to change that. Care to share your story and help others remember they're not alone? Reach out to community@mindbeacon.com to play your part in removing the stigma.
Having four children, a husband and three cats isn't easy during a regular year...add a pandemic on top of this without access to any help. We spoke to our friend Becky to hear about her mental health during this time and what her personal experience has been like.
Tune in to hear her story here:
You're never alone, day or night. When the time is right for you to start therapy, visit us here to complete your assessment.