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Overwhelmed?
Feeling down?

Find your resilience
with BEACON digital therapy.

 

BEACON is customized digital therapy, guided by a registered mental health professional.
It's there for you anytime, anywhere you want it.

To get started, check out the affordable pricing and coverage options available.

Get Started

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This Is My BEACON

BEACON provides Cognitive Behavioural Therapy through your digital device (iCBT). CBT is a clinically-proven method that helps improve mood and anxiety. BEACON has been used by Canadians from coast to coast – see what they think in this video.
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On Your Schedule

No need to worry about keeping face-to-face therapy appointments. With BEACON, everything is on your terms in a way that protects your data and privacy.

What BEACON Helps

BEACON digital therapy assesses and provides care for a range of mental wellness issues including mild to moderate symptoms related to depression, anxiety, and PTSD.

BEACON Therapists

Your BEACON therapist is a registered mental health professional, dedicated to your progress.
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CBT: Find Your New Perspective


CBT is an evidence-based form of psychological therapy. It’s the gold-standard for treating depression and anxiety. The concept behind CBT is that, with regular practice and guidance, we can manage the distressing thoughts and behaviours that arise under stressful, challenging situations – in a way that positively impacts our lives. It can be difficult at first, but with commitment to therapy, you can see your resilience grow.

Learn more about CBT ›


BEACON now provides therapy for insomnia

If you have trouble sleeping, BEACON can help improve your quality of sleep. With CBT, you can build skills to understand how your thoughts and emotions can affect your sleep habits and behaviours.

Learn more about BEACON for insomnia ›


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Does your employer or benefits plan cover BEACON?


Most benefits plans in Canada cover BEACON, and some employers and benefits plans provide preferred pricing. Regardless of your coverage, affordable pricing options are available. The cost of iCBT through BEACON can be up to 80% less expensive than face-to-face psychological therapy.

See our affordable pricing options ›

Find your resilience.
Complete a personal assessment, so your BEACON therapist can tailor your care.


Start My Assessment

 Mental Wellness & You
man_balcony_blog-featureimage_600x270Lumino Health | How to overcome negative thinking ›
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BEACON for Business

For organizations integrating a psychological health strategy beyond an EAP, BEACON offers many key advantages including the potential for: increased employee productivity, decreased absences and turnover, a reduction in the fear of stigma, and a significantly reduced cost (up to 80%) of treatment when compared to traditional face-to-face therapy.

BEACON works for business. Find out how ›
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BEACON is not a crisis service. If you are in crisis, or this is an emergency, please phone ‘911’ or visit your nearest hospital emergency room.