Compare our Services

	Guided CBT Programs	Live Sessions
How it works	Complete an online assessment and get matched with your therapist. Your therapist guides you through a CBT Program of readings and exercises, to help you improve your resilience. All Guided Programs include Messaging. Your therapist will respond to you within two business days.	Meet with your therapist through video or phone sessions. Book your session online and choose a therapist best suited to you. We make getting help quick and easy. And, you can usually get an appointment the next day.
What it can help with	Our wide range of programs include Anxiety, Depression, Stress, Trauma, Insomnia, Alcohol Use and more. See our full list of Programs Life's Challenges Managing Stress Building Better Relationships Returning to work Managing Grief & Loss Mind/Body Coping with Chronic Pain Coping with Chronic Illness Tackling Insomnia Substance Use Managing Alcohol Use Mood & Anxiety Depression General Anxiety & Worry Health Anxiety Social Anxiety Panic Post-traumatic Stress Obsessive Compulsive Concerns	Address day-to-day concerns or delve into deeper and longer-standing issues See our range of concerns Alcohol / substance use Anxiety / worry Chronic pain Depression Eating / body image issues Health anxiety Mood-related concerns Obsessive compulsive concerns Panic attacks Parenting Phobias Pre / post natal Procrastination Relationships Self esteem Sleep problems Social anxiety Stress Trauma and more…
Who is this is for?	More structured Text-based communication Tailored content (readings & exercises) No appointments to keep	Can be structured or more free-flowing Face-to-face communication Scheduled appointments
Eligibility	Our Guided CBT Programs are proven effective in treating many conditions. If you’re experiencing any of the following, there’s a good chance our Guided Programs may be able to help: Chronic pain Depression Generalized anxiety Health anxiety Insomnia and other sleep issues Managing alcohol use Panic Post Traumatic Stress (PTSD) Social anxiety Stress management Guided Programs are available to those 16 years of age or older However, Guided Programs are NOT for everyone If you’re experiencing any of the following, then Guided Programs are likely not right for you. Our Live Sessions are likely a better option for you. Alcohol or substance use that in interferes with daily activities Serious thoughts of suicide or self-harm Eating issues that affect your physical well-being Relationship issues that require couples support Issues tied to bipolar concerns OCD concerns Our programs are provided in English and French You will need to be comfortable with technology and have the ability to type on either a keyboard or smart phone.	Live Sessions can help with a wide range of conditions and concerns including, but not limited to: Alcohol / substance use Anxiety / worry Chronic pain Depression Eating / body image issues Grief Health anxiety Mood-related concerns Obsessive compulsive concerns Panic attacks Parenting Phobias Pre / post natal Procrastination Relationships Self esteem Sleep problems Social anxiety Stress Trauma Live Sessions are for those 18 years or older Live Sessions are NOT suitable for individuals who fit any of the following criteria: Are in current crisis or emergency Have suicidal intent or ideation Active features of psychosis Significant self-harm that requires medical attention Bipolar Disorder that has not been stabilized with medication Looking for group therapy sessions (e.g., couples, family) Has specific reporting requirements from a third-party insurer Our therapists provide Sessions in English and French You will need to be comfortable with technology.
Benefits Coverage	Covered by most Canadian benefits plans. See how easy reimbursement is.
Price*	$50 one-time time assessment 2 payments of $150, and a final payment of $175 for the Program. Includes unlimited messaging.	Social Workers: $130/hour session Psychologists: $195/hour session
Suggested Duration	Most people complete a Program within 6-8 weeks and many continue messaging with their therapist for up to 12 weeks.	The number of sessions you have will be up to you and your therapist. Your therapist will make a recommendation based on your initial assessment.
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*Guided Programs are billed bi-weekly at the start of the period. If you choose to cancel a Guided Program, your services automatically end after your current billing period. You will not be charged again unless you restart a service. 1st payment is initiated when you access the first 2 weeks of therapy. 2nd payment is initiated when you access week 3 or later modules. 3rd and final payment is initiated when you access week 5 or later modules; also includes 12 months access to your MindBeacon history resources.

Live Therapy sessions are billed after a session has been completed. Those who provide less than 24 hours notice or miss their appointment without notice will be charged the full value of the session.

MindBeacon Virtual Mental Health Therapy Clinic

Life's Challenges

Mind/Body

Substance Use

Mood & Anxiety

Our Guided CBT Programs are proven effective in treating many conditions.

Guided Programs are available to those 16 years of age or older

However, Guided Programs are NOT for everyone

Our programs are provided in English and French

Live Sessions can help with a wide range of conditions and concerns including, but not limited to:

Live Sessions are for those 18 years or older

Live Sessions are NOT suitable for individuals who fit any of the following criteria:

Our therapists provide Sessions in English and French