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Your Healthy Mind

Priya Sholanki, MSW, RSW

Priya Sholanki is Therapist Team Lead and a Clinical Social Worker for BEACON.

Recent Posts

How to Tell Your Co-Workers You’re Struggling with Mental Health

Posted by Priya Sholanki, MSW, RSW on Sep 27, 2019 10:49:47 AM

For many of us, work is a big part of our lives that we dedicate a great deal of time towards. Yet, the places we work in can be demanding with our stressful deadlines, different personalities to[...]

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On-the-job strategies to help manage a mental health concern

Posted by Priya Sholanki, MSW, RSW on Feb 1, 2019 12:01:07 PM

Speaking up about your mental health at work can be a tough thing to do. You may have some real fears about opening up at work. You might be worried about not being considered a team player, or[...]

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Topics: Working adults

Frustrating co-worker? You can handle this in healthy ways.

Posted by Priya Sholanki, MSW, RSW on Dec 7, 2018 5:13:46 PM

Finding someone difficult to work with can happen in any work environment.

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Topics: Working adults

Think you’re headed towards a holiday relationship breakup? Here’s what to do

Posted by Priya Sholanki, MSW, RSW on Sep 28, 2018 1:36:01 PM

The Turkey Dump. Spring break break-ups. Holidays can add a layer of stress to relationships while you’re away from your significant other attending school. So, what can you do to help your[...]

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Feeling homesick is real. Here’s some tips to start feeling better.

Posted by Priya Sholanki, MSW, RSW on Sep 13, 2018 1:20:08 PM

Homesickness is real, and it can hit you hard.

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Need new ways to deal with stress? Here's four.

Posted by Priya Sholanki, MSW, RSW on Apr 30, 2018 5:14:38 PM
If you find yourself dealing with overwhelming stress, there are some things you can do to help cope. Here are 4 ways to deal with bad stress.
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Good stress and bad stress: here's the difference

Posted by Priya Sholanki, MSW, RSW on Apr 30, 2018 5:12:07 PM
 
It’s said that stress is the difference between our expectations and our reality. And, sometimes, that can be a good thing.
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Stronger Minds by BEACON

Sign up to receive guidance that’s created to help with the specific emotional well-being concerns stirred by the pandemic, through easy-to-digest resources from our team of caring clinical psychologists.

Recent Posts

Stronger Minds by BEACON

Sign up to receive guidance that’s created to help with the specific emotional well-being concerns stirred by the pandemic, through easy-to-digest resources from our team of caring clinical psychologists.