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Your Healthy Mind

the BEACON team

Recent Posts

Are Millennials the MOST Anxious Generation?

Posted by the BEACON team on Apr 25, 2019 5:16:14 PM

We may push trends, have massive spending power, and be more technologically savvy than any previous generation.

But there is one other thing that seems to define millennials like us: anxiety.

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3 Ways to Delete Social Media-Based Anxiety

Posted by the BEACON team on Apr 24, 2019 2:01:42 PM

Social media – it’s a part of our daily lives, keeping us connected with friends, family, current events, political figures, celebrities, puppies… you name it.

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She Does The City | How stress turns into anxiety – and how you can turn it around

Posted by the BEACON team on Jan 31, 2019 4:57:35 PM

Originally published in She Does The City, on January 30, 2019 by Dr. Khush Amaria

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Loose Lips Magazine | How to manage holiday stress this year

Posted by the BEACON team on Dec 24, 2018 2:26:00 PM

Originally published in Loose Lips Magazine, on December 23, 2018 by Brittany Tiplady

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This Renegade Love | How self-employment affected my mental health (+ 6 ways I manage it)

Posted by the BEACON team on Mar 2, 2018 12:00:00 PM

Originally published at This Renegade Love, on February 27, 2018 by Lauren McPhillips

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BEACON is covered for many Canadians.

Check with your employer or benefits plan provider on how to access BEACON digital therapy at reduced or no cost.

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