<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=741292666218767&amp;ev=PageView&amp;noscript=1 https://www.facebook.com/tr?id=741292666218767&amp;ev=PageView&amp;noscript=1 ">

Your Healthy Mind

PTSD: Who It Affects & Why

Posted by the BEACON team on Aug 14, 2019 12:38:03 PM

Typically, when you think of PTSD (or Post-Traumatic Stress Disorder), what comes to mind?

Read More

Beginning BEACON: 3 Tips To Help Make The Most Out Of Your Therapy

Posted by the BEACON team on Jul 8, 2019 4:58:02 PM

Every day, a growing number of Canadians are finding they have the resilience to cope with life’s demands. Though it’s not a skill they always had; they developed it with the help of BEACON[...]

Read More

Learn, Listen & Lift Up: How to Support Someone Struggling with a Mental Health Concern

Posted by Priya Sholanki, MSW, RSW on Jun 24, 2019 11:06:11 AM

Whether or not you’re personally dealing with mental health concerns, it is still an issue that affects so many of us in different ways. From our family and friends, to our neighbours, co-workers,[...]

Read More

How To Tell If Someone Is Struggling With Mental Health

Posted by Dr. Khush Amaria, PhD, CPsych on Jun 14, 2019 3:09:51 PM

 

We all have our share of bad days. Sometimes we forget to follow through; sometimes we get frustrated with a friend or a colleague; sometimes we just can’t even focus on whatever we're supposed[...]

Read More

The Spring Cleaning-Mental Health Connection

Posted by the BEACON team on Jun 3, 2019 10:50:09 AM

The days are getting longer, flowers are blooming, and the birds are singing in the morning once again. All these sweet, uplifting signs can only mean one thing: it's spring cleaning season.

Read More

Are Millennials the MOST Anxious Generation?

Posted by the BEACON team on Apr 25, 2019 5:16:14 PM

We may push trends, have massive spending power, and be more technologically savvy than any previous generation.

But there is one other thing that seems to define millennials like us: anxiety.

Read More

BEACON is covered for many Canadians.

Check with your employer or benefits plan provider on how to access BEACON digital therapy at reduced or no cost.

A healthy mind, starting from your inbox.

Sign up to receive stories, tips, and ways to strengthen your mental health and resilience. 

Recent Posts