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Webinar | From Stressed-Out to Resilient: Strategies for challenging times

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We’ve all got different ways to cope with stress – to still feel like we’re in control when facing life’s many challenges. 

But what happens when these challenges start to feel daunting, when it feels like we could really use an added dash of I’ve-got-this power? Did you know there are real and genuinely effective things you can do to rise to the occasion with confidence?

Join us for an important and timely conversation with Dr. Leorra Newman, a BEACON clinical psychologist, as she shares valuable insights on the strategies that can help us deal with negative stress – and how these strategies can also help to give your resiliency a much-needed boost.

English
Date:

Tuesday, October 6, 2020
Time:
12 - 12:30 PM ET 

French
Date:

Wednesday, October 7, 2020
Time:
12 - 12:30 PM ET 

Save the date and register now: ENGLISH | FRENCH

Can't make it? Register anyway and we'll send you a recording of the webinar.

English Presenters

brendanchristie-headshotBrendan Christie

Brendan is the Head of Content at MindBeacon Group. As a veteran writer, editor and content strategist, Brendan has led more than a dozen national and international magazines – including Maxim CanadaThe Reporter/Style Reporter and Playback – and created targeted, consumer-driven content for clients such as Scotiabank, MasterCard, Volkswagen and Audi.

 

drleorranewman_230x300Dr. Leorra Newman, PhD, C.Psych

Dr. Newman is a Clinical Psychologist with MindBeacon. She received her PhD in Clinical Psychology from Ryerson University and completed her predoctoral internship at Sunnybrook Health Sciences Centre and North York General Hospital. She provides treatment for a variety of anxiety, mood, stress-related, and physical concerns, as well as insomnia.

 

 

French Presenters

antoine_230x300Antoine Delmas

Antoine is a McGill University graduate in management and an entrepreneur who founded his first company at the age of 19. Before joining BEACON, he helped build the Montreal startup Ready Education, which became the leading provider of mobile applications for universities, with over 350 clients including Harvard University.  Antoine is the Quebec Regional Director of MindBeacon Group, a digital mental health platform that aims to improve access to effective mental health care for all Canadians.

 

GabrielleTaylor_230x300Gabrielle Taylor, Psychotherapist M.A., Psychotherapist

Gabrielle Taylor is a Psychotherapist based in the Eastern Townships, Quebec. She provides treatment for family relational problems and intimate relationships. Gabrielle also helps individuals struggling with anxiety, mood disorders, grief and loss. She holds a Master’s Degree in Counselling and a Post-Master’s Diploma in Couple’s and Family Therapy from the University of Sherbrooke. Gabrielle also completed a Diploma in Drama Therapy from IFACEF that focuses on experiential and group therapy.

 

Save the date and register now: ENGLISH | FRENCH

We’ve all got different ways to cope with stress – to still feel like we’re in control when facing life’s many challenges. 

 

Stronger Minds content is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. This content is not intended to establish a standard of care with a reader, you should always seek the advice of your mental health professional, physician or other qualified health provider with any questions or concerns you may have regarding a medical or mental health condition. If you think you may have a medical or mental health emergency, call your doctor, go to the nearest hospital emergency department, or call emergency services immediately. You should never disregard or delay seeking medical advice relating to treatment or standard of care because of information contained herein. Medical information changes constantly. Therefore the information herein should not be considered current, complete or exhaustive, nor should you rely on such information to recommend a course of treatment for you or any other individual. Reliance on any information provided herein is solely at your own risk.