"When work becomes demanding, most of us will do what we can to rise to the challenge; we give it our best and strive to meet our goals. Unfortunately, this work-centric attitude can also be detrimental to your mental and physical wellbeing."
The MindBeacon Therapist Guided Program is now available free of charge during COVID-19, funded by the Government of Ontario. Free therapy can only be accessed by visiting the “Ontario Residents” webpage. (Photo courtesy OLA, Facebook.)
Confidently tackle all the stressors life throws at you. MindBeacon now provides therapy for Managing Stress, which will help you build your own personal collection of stress management skills, so you can find better balance.
Subscribe to Stronger Minds by MindBeacon
Get all the latest mental health news and info direct to your inbox every month!