Most of us are not used to having something cover our faces for an extended period of time. There are many reasons wearing a mask may cause anxiety.
Guided digital therapy with BEACON is now available free of charge during COVID-19, funded by the Government of Ontario. Free therapy can only be accessed by visiting the “Ontario Residents” webpage.
Confidently tackle all the stressors life throws at you. BEACON now provides therapy for Managing Stress, which will help you build your own personal collection of stress management skills, so you can find better balance.
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