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My child is not reaching out to friends and appears withdrawn. What do I do?

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Some teenagers are not as comfortable connecting with peers through social media or other online platforms.

In fact, for teens who may have struggled with social anxiety in the past, self-isolation is an escape from the day-to-day anxieties that they may face in the outside world.

Open up the dialogue with your teenager about whom they are connecting with during this time, and help them find opportunities to stay at least minimally connected to their peer network.

There are also many online classes or groups that are more structured (i.e., online dance classes, hockey drills, etc.) that allow for teenagers to connect with others in a more structured manner that may be easier and more comfortable for some.

But some teenagers may be enjoying the time away from the stressors they experience in normal daily life and may also be more introverted by nature. If your teenager does not appear sad, depressed or withdrawn, then continue to encourage some connection, but also understand that some teenagers just may not be comfortable with peer engagement in this manner.

Some teenagers are not as comfortable connecting with peers through social media or other online platforms.

Stronger Minds content is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. This content is not intended to establish a standard of care with a reader, you should always seek the advice of your mental health professional, physician or other qualified health provider with any questions or concerns you may have regarding a medical or mental health condition. If you think you may have a medical or mental health emergency, call your doctor, go to the nearest hospital emergency department, or call emergency services immediately. You should never disregard or delay seeking medical advice relating to treatment or standard of care because of information contained herein. Medical information changes constantly. Therefore the information herein should not be considered current, complete or exhaustive, nor should you rely on such information to recommend a course of treatment for you or any other individual. Reliance on any information provided herein is solely at your own risk.