Why is my teenager having such a tough time social distancing?
One of the most important developmental tasks for teens is building autonomy and independence from...
Back to Stronger Minds
Articles (16)
Ask a therapist
Upcoming Event
Event
Shared Experiences
My teen barely leaves their bedroom and is on screens all day. What do I do?
When it comes to teenagers, striking an appropriate balance with respect to screen time is...
Ask a therapist
Upcoming Event
Event
Shared Experiences
Protecting children and promoting resilience during COVID
As adults, we understand that, through a little effort, we can work to buffer some of the...
Ask a therapist
Upcoming Event
Event
Shared Experiences
How do I know if I’m doing a good enough job parenting my young kids in the midst of a pandemic?
Am I messing up the relationship with my children by ignoring them (and being frustrated) when I’m...
Ask a therapist
Upcoming Event
Event
Shared Experiences
How can I help my teen when they’re feeling sad about missing out on scheduled events?
Validate, validate, validate.
Ask a therapist
Upcoming Event
Event
Shared Experiences
Couples, Conflict and COVID-19
When social distancing and self-isolation became the two terms that will undoubtedly define 2020,...
Ask a therapist
Upcoming Event
Event
Shared Experiences
Adjusting to life, and work, at home
You may be one of the many people in Canada now working from home. You may also be one of the many...
Ask a therapist
Upcoming Event
Event
Shared Experiences
Staying active at home
With gym closures and isolating at home, it may be tempting to curl up on the couch and binge-watch...