--- title: CHCH | Dr. Amaria on virtual therapy and 8-steps towards pandemic mental health recovery description: Dr. Khush Amaria appeared on CHCH to speak to MindBeacon's mental health supports and a free 8-step pandemic mental health recovery plan. image: https://www.mindbeacon.com/hubfs/CHCH+Logo.jpg --- # CHCH | Dr. Amaria on virtual therapy and 8-steps towards pandemic mental health recovery Posted by [ the MindBeacon team](https://www.mindbeacon.com/news-media/author/the-mindbeacon-team) - [Tweet](https://twitter.com/share) ![CHCH FINAL 2](https://www.mindbeacon.com/hs-fs/hubfs/CHCH%20FINAL%202.png?width=1384&name=CHCH%20FINAL%202.png)![CHCH+Logo](https://www.mindbeacon.com/hs-fs/hubfs/CHCH+Logo.jpg?width=164&name=CHCH+Logo.jpg)Dr. Khush Amaria (PhD, CPsych) appeared on CHCH's Morning Live show to speak to the mental health supports available through MindBeacon and our free 8-step Pandemic Mental Health Recovery Plan.  The broadcast is now available here: [https://www.chch.com/virtual-therapy/](https://www.chch.com/virtual-therapy/). If you're interested in accessing the free 8-step Pandemic Mental Health Recovery Plan to support you as we look towards mental health recovery, you can access it here: [https://info.mindbeacon.com/recovery](https://info.mindbeacon.com/recovery).  ### Media Inquiries For more information related to press or media coverage, or to arrange an interview, please provide your email below and we will respond shortly. ### Posts by Tag - [Media coverage (43)](https://www.mindbeacon.com/news-media/tag/media-coverage) - [Press release (37)](https://www.mindbeacon.com/news-media/tag/press-release) - [Sam Duboc (25)](https://www.mindbeacon.com/news-media/tag/sam-duboc) - [Mental Health (11)](https://www.mindbeacon.com/news-media/tag/mental-health) - [Mental health care in Canada (11)](https://www.mindbeacon.com/news-media/tag/mental-health-care-in-canada) - [Partnerships (8)](https://www.mindbeacon.com/news-media/tag/partnerships) - [Post-Secondary Education (7)](https://www.mindbeacon.com/news-media/tag/post-secondary-education) - [Dr. Khush Amaria (5)](https://www.mindbeacon.com/news-media/tag/dr-khush-amaria) - [Disability management (4)](https://www.mindbeacon.com/news-media/tag/disability-management) - [Dr. Peter Farvolden (4)](https://www.mindbeacon.com/news-media/tag/dr-peter-farvolden) - [Public sector (4)](https://www.mindbeacon.com/news-media/tag/public-sector) - [Digital therapy explained (3)](https://www.mindbeacon.com/news-media/tag/digital-therapy-explained) - [Manulife (3)](https://www.mindbeacon.com/news-media/tag/manulife) - [New Customer Announcement (3)](https://www.mindbeacon.com/news-media/tag/new-customer-announcement) - [Return To Work (3)](https://www.mindbeacon.com/news-media/tag/return-to-work) - [Sleep (3)](https://www.mindbeacon.com/news-media/tag/sleep) - [Claire Duboc (2)](https://www.mindbeacon.com/news-media/tag/claire-duboc) - [TAiCBT explained (2)](https://www.mindbeacon.com/news-media/tag/taicbt-explained) - [Working adults (2)](https://www.mindbeacon.com/news-media/tag/working-adults) - [Workplace (2)](https://www.mindbeacon.com/news-media/tag/workplace) - [Benefits (1)](https://www.mindbeacon.com/news-media/tag/benefits) - [Depression (1)](https://www.mindbeacon.com/news-media/tag/depression) - [Green Shield Canada (1)](https://www.mindbeacon.com/news-media/tag/green-shield-canada) - [IPO (1)](https://www.mindbeacon.com/news-media/tag/ipo) - [Market (1)](https://www.mindbeacon.com/news-media/tag/market) - [Ontario Telemedicine Network (OTN) (1)](https://www.mindbeacon.com/news-media/tag/ontario-telemedicine-network-otn) - [PTSD (1)](https://www.mindbeacon.com/news-media/tag/ptsd) - [Panic (1)](https://www.mindbeacon.com/news-media/tag/panic) - [Stress (1)](https://www.mindbeacon.com/news-media/tag/stress) - [Wellbeing (1)](https://www.mindbeacon.com/news-media/tag/wellbeing) - [Work (1)](https://www.mindbeacon.com/news-media/tag/work) [See all](https://www.mindbeacon.com/news-media/chch-dr.-amaria-on-virtual-therapy-and-8-steps-towards-pandemic-mental-health-recovery#) ### Recent Posts ## Related Articles [Clickable image for "BNN | Cost of 'presenteeism' top reason to invest in mental health programs" post. ](https://www.mindbeacon.com/news-media/bnn-cost-of-presenteeism-video-interview) News & Media 07 - November - 2019 ### [BNN | Cost of 'presenteeism' top reason to invest in mental health programs](https://www.mindbeacon.com/news-media/bnn-cost-of-presenteeism-video-interview) Originally published on BNN, November 5, 2019. 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